One-on-one ProgramsBenefit from a personalised session in the comfort of your own home, during your own time. At Breathe & Balance we work with you to develop a program specifically for you, we work on what it is that you need, determining the perfect program to achieve your health & wellbeing goals. Choose what it is that you want to do, refine your practice, work on specific areas, or simply create a time and space solely for you to relax and renew. Choose the size of your session, be it one-on-one or a small private group. We supply all equipment so all you need is a little time and space.
![]() “As a beginner starting my yoga experience I found Breath and Balance Yoga to be the perfect way to gain experience in the concept of yoga with one on one sessions that really helped focus my full energy into gaining the upmost out of each session. The one on one sessions where personalised to my every need depending on what I wanted to achieve out of each session ie. relaxation, meditation, stretching, posture realignment and strength building. I found the sessions very invigorating, relaxed and an extremely positive experience."
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