Hospitals Programs

At Breathe and Balance we’ve created well-being programs specifically for hospital staff and a unique program for patients.

Our Services:

  • Yoga
  • Pilates
  • Boot Camp/Personal Training
  • Massage
  • Retreats & Workshops


One of our favourite programs without a doubt provides some of our most meaningful and rewarding work.

Here at Breathe and Balance we’ve put together a unique and talented hospitals group named Lumiere de la vie. This beautiful name translates to Light of Life. With Lumiere de la vie our simple aim is to brighten the light in every life during this time.

Our team provides an invaluable service throughout the hospitals neediest wards. We do this through restorative yoga, breath work & meditation, music therapy and massage.

The work of this group is made possible by our wonderful sponsors. If you would like to help sponsor this team and ensure its survival so that we can keep weaving our magic where it’s needed most please contact us today.

For testimonials, click here.