Well Being For The Community
‘Providing well-being programs and services to individuals, workplaces, schools, seniors and more’. We understand that every body, every person, organisation, place and space in this world needs a helping hand from time to time to recapture balance and inspiration. We help you to do this is by simply nurturing, educating and empowering that place that already exists within.
Inspirational Retreats & Workshops
At Breathe and Balance we have created Yoga retreats for you to take some time out to increase and strengthen your well being. Your facilitators Tanya and Zoriaan have designed programs which incorporate Yoga, Breath-Work, Light Body Work, Meditation and diet. With the main aim being to cleanse, remove stressors, open up, and to create awareness and an increased sense of well being, lifting you to a higher state of living. 
